Dance the Years Away

Dance the Years Away

  "When a body moves, it's the most revealing thing. Dance for me a minute, and I'll tell you who you are." ~ Mikhail Baryshnikov.A friend made an...

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GRACE MEETS ANDREA MCLEAN

GRACE MEETS ANDREA MCLEAN

Meet Andrea McLean who is changing the conversation about menopause.   This girl is on fire Some people just have that electric energy that su...

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STEAL HER STYLE

STEAL HER STYLE

Style doesn't just belong to the young, as Grace writes this week.   Cindy Crawford and her daughter,  Kaia Gerber. If someone says age-appropri...

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Grace Meets: Suzi Perry

Grace Meets: Suzi Perry

One of the things that I’m most proud of at Studio10 is the wealth of fabulous female support we receive.One such example is my friend and superwom...

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Underwear to Share

Underwear to Share

Once upon a time, underwear for older women meant massive knickers pulled up under bosoms which were strapped down with a bra that more closely res...

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We Need a Sexual Revolution

We Need a Sexual Revolution

Despite the recent emergence of several high-profile shows challenging the status quo, there remains a notion that women in their 50s are almost en...

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Transform Your WellBeing

Transform Your WellBeing

Join the #Imback movement and transform your wellbeing  At a time when, despite a wealth of choice about our lives, many of us struggle with mental...

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Read Your Midlife Better

Read Your Midlife Better

I love to read and believe that there is no greater joy than losing yourself in a book. My Kindle gathers dust though, as little makes me happie...

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