Ageing with Grace Magazine

Grace’s Musings: Hack your happy hormones
Grace’s Musings: Hack your happy hormones
At least one in three people in the world would define themselves as unhappy: that was the startling conclusion of the Global Happiness 2020 survey by Ipsos. If you’re one... Read more...
Grace’s Musings: Mad about the girl
Grace’s Musings: Mad about the girl
Helen Fielding is a genius. In Bridget Jones: Mad About the Boy, she has moved her heroine on to a midlife space that many of us can identify with. And despite the... Read more...
IN CONVERSATION WITH: Lucy Palmer
IN CONVERSATION WITH: Lucy Palmer
After experiencing postpartum hair loss and finding no solutions, Lucy Palmer used her expertise to create Hair Gain Now - a powerhouse brand offering targeted formulations to restore confidence for... Read more...
Grace’s Musings: You’re beautiful
Grace’s Musings: You’re beautiful
How often do you look back at old photographs of yourself in your twenties and thirties, and think, “Wow, I was beautiful. But I felt really ugly back then?” We... Read more...
Grace's Musings: LOVE your age!
Grace's Musings: LOVE your age!
When I conducted a survey a few years ago on whether ageing is positive, I was shocked to find that 42% of respondents saw it as a negative experience. But... Read more...
GRACE'S MUSINGS: 50, still sexy, unapologetic!
GRACE'S MUSINGS: 50, still sexy, unapologetic!
A few years ago, I wrote about the misconceptions surrounding women over 50 and sexuality. While there’s been a positive shift in perception since then, we still need to continue... Read more...
Grace’s Musings: Old-lady energy? Bring it on
Grace’s Musings: Old-lady energy? Bring it on
“Old-lady energy” is a phrase that’s caused some controversy of late. Allure magazine used it in a headline when celebrating the many actresses over 50 nominated for the Golden Globes this... Read more...
Here’s to 2020THRIVE
Here’s to 2020THRIVE
Welcome to 2020THRIVE. It’s a concept I love. I talked about it recently with Liz Earle Wellbeing and it taps into so many brilliant ideas that are close to both our hearts.... Read more...
Shift & Shine
Shift & Shine
  Midlife is a juncture of endings and beginnings. It’s a time our mothers aptly called “the change,” when life shifts and reveals new opportunities. It’s a chance to pause,... Read more...
Fresh starts, full hearts
Fresh starts, full hearts
And just like that, we’re on the cusp of another new year. It always seems to sneak up, doesn’t it? This is my time to pause, reflect on the year... Read more...
Grace’s musings: ‘We’re just getting into our groove’
Grace’s musings: ‘We’re just getting into our groove’
Halle Berry is one of my PRO AGE heroines. When the 58-year-old (same age as me!) actress talks about the way we view women, people sit up and take notice.... Read more...
GRACE'S MUSINGS: Dreaming of a midlife career change?
GRACE'S MUSINGS: Dreaming of a midlife career change?
Change is scary – I understand that better than most. But new research suggests that, for midlifers in the job market, a career switch can positively impact both our health... Read more...